mental health

The following blog post was contributed by an AIFS alum who has requested to remain anonymous. *My experiences are unique to me, please consider your own circumstances when choosing whether…

Studying abroad was one of the most life-changing experiences that I could have ever experienced. The road leading up to study abroad was a tough one, and one of the…

As someone who has wanted to study abroad for as long as I can remember, it is fair to say I have done countless hours of research. I found most…

While abroad, it is just as important to take care of your mental health as it is your physical health. Being in a new country and not knowing anyone can…

I want to tell you all something. I was diagnosed with extreme anxiety in junior high school. This limited me to staying home multiple instances and not being comfortable without my…